Office Ergonomics Archives - Brooke Deering

Lower Back Pain Office Chair Woes Solved

Understanding Lower Back Pain from Sitting Sitting for extended periods can put significant strain on your lower back, leading to discomfort and pain. This is due to a combination of factors, including poor posture, muscle imbalances, and the biomechanics of sitting. Common Causes of Lower Back Pain from Sitting, Lower back pain sitting in office … Read more